by vjblogger | Apr 7, 2023 | Suncrest News
Photo by LATUPEIRISSA from Pixabay We’ve all heard at one point or another, “you need 8 hours of sleep each night”. But is this the truth for everyone? We all have different needs for our health which constantly change through our lives. The benefits of sleep are...
by vjblogger | Mar 20, 2023 | Suncrest News
Photo by DarkoStojanovic from Pixabay If you have ever been confused about the difference between Medicare and Medicaid, you are definitely not alone. Many people get the two mixed up, and it doesn’t help that they both can be difficult to understand on their own....
by vjblogger | Feb 8, 2023 | Suncrest News
Photo by Pavel Danilyuk from Pexels Senior care services are an essential part of a high-functioning society. Indeed, services like in-home care, assisted living, community events, and transportation help aging individuals live a purposeful, fulfilling life no matter...
by vincentjames | Jan 8, 2023 | Suncrest News
Photo by Kindel Media from Pexels As we age, our body naturally tends to lose mobility, flexibility and strength. This is due to a variety of reasons, such as natural reduction in daily activities leading to sarcopenia (the loss of muscle mass) and consequent atrophy...
by vincentjames | Dec 7, 2022 | Suncrest News
Photo by Gustavo Fring from Pexels It can be hard to know when it is time to consider putting an aging family member or friend into assisted living. It can be even harder to know which assisted living facility is the right one to choose! There are an increasingly wide...
by vincentjames | Nov 7, 2022 | Suncrest News
Photo by James Hose Jr from Unsplash An unfortunate part of getting older is the likelihood of our memory and ability to think clearly diminishing. This looks different for each individual person, and it can be hard to predict if and when it will happen to someone as...
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